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Abigail King Functional Nutrition
Abigail King Functional Nutrition
Home
About
Meet Abigail
Philosophy
Praise
Press
Contact
Services
All Programs
Gut Health Intensive
Hormone Health Intensive
3-Month Optimal Health Program
6-Month Optimal Health Program
Learn
Blog
Resources
New Patients
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Back
Meet Abigail
Philosophy
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Press
Contact
Folder: Services
Back
All Programs
Gut Health Intensive
Hormone Health Intensive
3-Month Optimal Health Program
6-Month Optimal Health Program
Folder: Learn
Back
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Resources
New Patients
Client Portal

Blog

 
Nutrients for Optimal Thyroid Function
Functional Nutrition, Nutrition, Hormone Health Abigail King 3/6/24 Functional Nutrition, Nutrition, Hormone Health Abigail King 3/6/24

Nutrients for Optimal Thyroid Function

Many factors affect the health of the thyroid. The thyroid is so sensitive to inflammation. The good news is the thyroid can be supported with an anti-inflammatory diet, and certain vitamins, minerals, and antioxidants.

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🚨If you feel like your body is off, it’s time to do some digging. Our bodies are often a lot smarter than we give them credit for — especially when it comes to signaling that something’s out of balance.

Understanding the signs and
🌿 Quick-Pickled Onions – a simple, flavorful way to level up your meals! 🧅✨ Save this recipe for later!

Not only do these add a tangy crunch to salads, bowls, tacos, and sandwiches, but they also support digestion, blood sugar regulation, an
🌿 Health isn’t just about what you eat—it’s a holistic journey!⁠
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While nutrition plays a big role - Don’t forget about the basics! The power of sleep, staying hydrated, getting sunshine, and nurturing your mental health. 💧

Certified Nutrition Specialist® — ANA — BCNS
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